Masterclass Transitioning from Naps

Are you doubting whether your child is ready to drop a nap? Are naps suddenly being refused, are they becoming shorter, or do you notice that bedtime and nights are becoming more restless? You are not alone! This transition causes questions and uncertainty for many parents.

In this masterclass, we focus on the transition from 2 to 1 nap (usually between 14 and 18 months) and the transition from 1 to no nap (usually between 2 and 3 years). These are guidelines; every child develops at their own pace and is ready for the next step at a different time.

I will guide you through the world of sleep pressure, awake windows, and nap transitions. You will learn how to recognize your child's signals and how to prevent dropping a nap too early, which can result in overtiredness.

This masterclass is suitable for parents of babies and young children who:

✔ Are unsure if their child is ready for fewer naps
✔ Notice that naps are being refused or are becoming shorter
✔ Experience restlessness around bedtime or during the night
✔ Are looking for a calm and loving approach

What can you expect?

After this masterclass, you will know what a calm nap transition looks like, which signals are important, and how you can guide your child step-by-step toward a new sleep rhythm. This allows you to make choices based on your child's needs, rather than just based on age.