"As a Pedagogical Expert, I look beyond just sleep. I understand how development, behavior, and needs are interconnected and how you, as a parent, can respond to this."
Tell me,
What does a sleep coach do?
We focus on all factors that influence your baby's sleep habits. This includes secure attachment, learning to sleep in their own bed, a consistent bedtime routine, a feasible nap schedule, learning to sleep through the night independently, and insight into nutrition, nighttime awakenings, and early mornings.
During the process, I will guide you step by step, ensuring there is enough time for both your baby and yourself to get used to the changes. Together, we will work toward more sleep and confidence in a calm and loving way.
Why investing in sleep is so valuable
Sleep deprivation often creeps in slowly, but the impact is greater than you think. Fatigue, lower energy levels, and becoming overstimulated more easily—you don't just feel this yourself; it also affects your work, your relationship, and your parenting.
Many parents spend too long looking for solutions that don't work. Meanwhile, the broken nights pile up, and it becomes increasingly difficult to see clearly what your baby needs.
That is precisely why personal guidance makes the difference. You get not only a plan, but also honest feedback and someone to think along with you during the difficult moments.
My goal is for you to experience peace again, feel more confident, and be able to enjoy parenthood once more.
These are the most common sleep problems, recognizable?
Thank you for your trust
laten we afspreken
How nice that you're here,
My name is Manou, and I believe in a safe and loving environment in which your child can develop at their own pace. For many years, I have worked as a Specialized Pedagogical Staff Member and Pedagogical Expert in childcare. Throughout my career, I have developed a strong pedagogical vision. Every child, every parent, and every situation is unique, and that requires an approach tailored to the specific needs of the family.
Methods & possibilities
Personal guidance, a quick brainstorming session, or would you rather get started on your own?
- Sleep programs: customized guidance, multiple check-in moments & daily feedback.
- Consultation: telephone consultation to ask all your questions or simply to consult.
- Masterclass: get started on your own with videos that explain step-by-step how to proceed.
A combination is, of course, also possible.
An investment in the future
Restful Start Sleep Program
No personal guidance.
€275
- Telephone consultation in which we discuss the comprehensive analysis & the action plan (based on a pre-filled intake form)
- Concise sleep plan
- One check-in to ask questions and fine-tune the plan
- Final evaluation via email
Sleep Journey Growth-Hours (most chosen)
2 weeks of personal guidance.
€375
- Telephone consultation in which we discuss the comprehensive analysis & the plan of action (based on a pre-completed intake)
- Personal sleep plan
- Daily feedback on the logbook and adjustments where necessary
- Two check-ins to ask questions and fine-tune the plan
- Final telephone evaluation
Duration of 6 weeks.
Strong Sleeper Sleep Program
3 weeks of personal guidance.
€475
- Telephone consultation in which we discuss the comprehensive analysis & the action plan (based on the completed intake form)
- Personal sleep plan
- Daily feedback on logbook and adjustments where necessary
- Three check-ins to ask questions and fine-tune the plan
- Final telephone evaluation & follow-up email
Duration of 8 weeks
Extra coaching can be booked as an add-on
Extra coaching can be booked as an add-on
Additional coaching can be booked
The guidance that makes the difference
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Personal Guidance Sleep training requires more than just a good plan. It requires guidance, insight, and confidence. Throughout the process, I am involved daily. I review your log, provide targeted and honest feedback, and help you every step of the way, especially during those moments when things feel daunting or uncertain.
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Loving & Practical My approach is both loving and practical. I work without strict, harsh methods, but with respect for the needs of your baby and you as a parent.
We work together in a way that makes you feel safe and seen. With room for emotions, but also with a clear direction, so that you don't remain stuck in uncertainty and truly experience progress.
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No quick-fix approach There is no quick fix when it comes to sleep. Every family is different, which is precisely why it requires a broader, well-considered approach.
During coaching, I always look at the full picture: the sleep environment, nutrition, daily routines, your child's temperament, and your needs as parents. Everything is interconnected, and that is exactly where the key to lasting change lies.
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Long-Term Solution My approach is aimed at sustainable change. Learning to sleep (through the night) requires skills that we teach your baby step by step. By building a solid foundation, sleep behavior remains more stable during leaps, regressions, or other changes.
You will learn to understand your baby's behavior and receive the tools to respond to it effectively and permanently.
