Nightcap

Better nights start here.

What does a sleep coach do?

Personal support for babies and toddlers from 4 months to 2 years.

A sleep coach guides families through challenges surrounding their child's sleep .
Whether you have a baby who has difficulty falling asleep or a toddler who keeps waking up, together we will find a solution that suits your situation.

At Slaapmûtsje you can get sleep coaching for babies and toddlers from 4 months to 2 years . In addition, it is also possible to book the Sleep Pathway for the Littlest Ones from birth. This path offers practical and loving guidance for babies from 0 to 16 weeks .

Every child is unique and different factors play a role in sleeping behaviour. Think of age, temperament, nutrition, sleeping environment and daily rhythm. Sometimes a small adjustment, such as a better daily rhythm or a pleasant sleeping environment, can make a big difference.

A good night's sleep is not only good for your child, but also for you as a parent. You feel more energetic, experience less stress and create more balance in the family. My approach is loving, practical and tailored to your wishes.

Do you recognize this in your child? Let's look together for a solution that suits you!

Schedule a free consultation!

ARE YOU CURIOUS ABOUT WHAT A COACHING PROCESS LOOKS LIKE?

My approach revolves around you and your baby.

We start with an extensive introductory conversation, in which I really take the time to understand your situation. What are you struggling with? What works for you? Together we choose the sleep path that best suits your wishes, parenting style and the needs of your baby.

I do not offer a standard solution, but I do offer personal support that you can truly trust. Step by step, we work together to create more peace and balance in your family. I am always honest about what is realistic and feasible, so that you can continue with confidence.

You don't have to do it alone – I will guide you step by step to more peace and balance.

LET'S MEET!

I'm Manou, sleep expert and founder of Slaapmûtsje. I help parents get their babies to sleep better—so the whole family wakes up refreshed.

My approach is based on knowledge, experience and a holistic view: good sleep is not just about sleep times, but also about the sleep environment, nutrition, routines, your child's temperament and the needs of the whole family.

With my background as Pedagogical Expert at CompaNanny and my specialization as a certified sleep coach (0-2 years), I offer personal guidance and practical tools that really fit your situation. My approach is science- and evidence-based and tailored to a safe and loving way of sleeping.

Want to sleep through the night again and find a sleep solution that really works for your family? Schedule a free introductory meeting and find out how I can help you!

Plan your free consultation